I carried my coat and cake into room 239 on the last night
of class. Placing the cake among the faculty and student contributions, I
listened to the professor talk about her cousin who passed on. She told some
interesting stories to the class in the past but this time, she spoke of a
medium at her place of work. She spoke of listening to the medium’s encounter
with a young man who hung himself. The medium told the family member, “He
didn’t mean to do it.”
I hunched in the middle of a Master’s class and still
standing, I sobbed. I wondered if that story was for me. I thought it must be.
I wanted to know if Taylor meant to do it. She would normally persevere and I
just asked through sobs, “I wonder if my daughter meant to do it.” No one
really knew what to say and I didn’t need for anyone to say or do anything.
They mostly ignored probably the professor’s and my story and query into the
deep.
How could this be any worse? In suicide prevention
trainings, they show video footage of people who attempted suicide, failed, and
stated that the second they made the decision to end their lives, they changed
their minds.
Maybe Taylor’s Borderline Personality Disorder took over and
the abuse from the man and the lack of my presence and the psychosis added up
and Taylor literally lost sense. Would it have happened continuously? Would she have had children? Would she have
suffered for her entire life? Did she mean to do it?
Brain training is sold in all forms and sorts through
meditation, medication to get your mind right so that you CAN meditate or run,
bike, write, draw, talk to a counselor…there’s so much I know now that I didn’t
know about before she left. We could have learned together. It’s been just over
2 years now and I’m still bargaining. BUT, I trained my brain for a while to
stop slipping so deeply into the questions, doubts, physical pain and
psychological damage. I just used a skill from Cognitive Behavioral Therapy
(CBT) to put a “STOP” to myself when I wanted to share stories about why it was
my fault and why I couldn’t think straight enough to have her funeral cards
made with a photo of her that she wasn’t eventually cremated in. Suicide is
sickening.
Thoughts of suicide pervaded throughout the most difficult
of my days. I chose to call around until I could find someone home to talk to
me through it, talk to me while I was laying knees to chest bawling. A friend
talked to me one night about a tool used in Dialectic Behavioral Therapy (DBT), and as a matter of fact, DBT is the only treatment known to help Borderline
Personality Disorder. There’s no medicine, no cure, nothing but exposing
yourself as a raw, frightened, confused person in pain. It is possible to work through. It is hard to reach out. But, we must or we leave a hole in the souls of too many people who blame themselves. I will never be okay without her.
My friend shared one possible solution, a thought even that
helped me change course when the pain was like hemorrhaging her body and soul
from mine. Grief is too much, sometimes. Grief is lonely and my friend taught
me how to help myself. When I thought of taking my life, she said I used my
Emotional mind. She told me to think with my Logical mind to decide if suicide
would be a good decision. I don’t share
my daughter’s disability so I was able to be brought out of the core of my
despair.
I did not choose not to suicide because I wanted to stay. I
chose to stay because I have a son who I love as much as my daughter. I didn’t
“think” he needed me, I mean look at what I did to his sister. I killed her. Of
course, logically I had to know that I was not responsible wholly for her
suicide. Emotion vs. Logic. A feeling vs. a thought. I chose to stay for my
parents and sister who I walked to heaven. Carla asked me to take care of her
as she slowly died. I stayed for my fiancé who stands with me now and loves me
through the betrayal of my wanting, for a time to leave him behind in this
world.
If you or someone you love is thinking of suicide, call or chat online 24/7 to 1-800-273-2855 or text Hello to 741741.
I’m back at the beginning. I’m back to the people who wanted
to kill themselves to escape their pain and who decided not to. My reality at
the moment is a silent depression, one for which I saw a doctor, am taking
medication, and will eventually pull away from. I’m taking the steps. I don’t try
to offer people my advice when they say they’re depressed. I offer to help find
resources. I just don’t think I could function without taking care of myself. I
can work full-time now, go for a day without crying, and tell my mind to stop
and think, give myself time. If I’m too depressed, I go to bed. Going to bed is not a cure. It's buying time for you to change your mind by morning. Put your ear buds in and listen to
meditations, talks, breath work, calming music and go to bed. In the morning,start researching to get help. There are free services and low-cost services available
wherever you are.
We must help ourselves by reaching out for support, even when we believe the world would be better without us. It won't. She tried to call so many people…even me. Ultimately, our lives are our responsibility and we sometimes can’t fight for ourselves in our Emotional mind. But, for the taken and the ones whose ashes we sift into the ocean, they couldn’t make their mind logical and they couldn’t stop and they couldn’t go to bed. She didn’t mean to do it. I cry about it every single day. No matter whether you think you matter to people or not, I am telling you that you do. I can barely hold on, knowing that my bright and beautiful, funny, charming, smart-mouthed, water-loving daughter would have chosen to live.
We must help ourselves by reaching out for support, even when we believe the world would be better without us. It won't. She tried to call so many people…even me. Ultimately, our lives are our responsibility and we sometimes can’t fight for ourselves in our Emotional mind. But, for the taken and the ones whose ashes we sift into the ocean, they couldn’t make their mind logical and they couldn’t stop and they couldn’t go to bed. She didn’t mean to do it. I cry about it every single day. No matter whether you think you matter to people or not, I am telling you that you do. I can barely hold on, knowing that my bright and beautiful, funny, charming, smart-mouthed, water-loving daughter would have chosen to live.
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